Wednesday, January 5, 2011

New Fitness Blog!!!

Hey ladies and gents!  I just started my new blog and hope to post frequently to serve as a fitness resource to my clients, friends and fellow coaches.  Keep checking back for new posts.

Stay strong and keep limber!

2 comments:

  1. Good luck on your new fitness blog mike! I look forward to your posts and our future workouts together.

    ReplyDelete

Post WOD CrossFit BWI Hopper

Post WOD CrossFit BWI Hopper
My Affiliate Teammates...Christen, Holly and George...one tough group of muscle!